Tai Chi Classes

Tai Chi (Taijiquan) is an ancient Chinese internal martial art that is also known for its health benefits.  Taijiquan is a sequence of postures connected by flowing movements practiced with focused breathing and a calm mind - a type of moving meditation.

Teacher(s)

Danilo Salive and Leo Cheney

Schedule

Wednesdays: 6:45pm - 8pm

Friday: 10:30am - 12:00pm